Next Play Therapy

I am a Licensed Mental Health Counselor with extensive experience supporting adolescents, young adults, and families through both school-based and clinical counseling settings. For several years, I have worked as a school adjustment counselor, helping students navigate academic stress, social challenges, emotional regulation, and mental health concerns. This role has allowed me to work closely with students, families, educators, and support staff to create practical strategies that help young people succeed both in and outside of the classroom. In addition to my work in schools, I have clinical experience providing individual therapy in outpatient mental health settings, supporting clients with concerns such as anxiety, depression, stress, self-esteem, and life transitions. My approach integrates evidence-based practices such as cognitive behavioral therapy, solution-focused strategies, and strengths-based counseling. I also bring a unique perspective through my experience coaching high school athletics, where I have seen firsthand the pressures that young athletes face—balancing performance expectations, academics, identity development, and social dynamics. This experience has shaped my passion for helping athletes develop mental resilience, confidence, and healthy coping skills. At the same time, my practice is open to any individual seeking support, whether they are navigating stress, relationship challenges, emotional struggles, or major life transitions. My goal is to provide a supportive, practical, and collaborative therapeutic environment where clients can develop the tools they need to move forward with confidence.